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Fight Off Inflammation By Feeding Your Gut: 29 Gut-Healing Foods To Reverse Chronic Inflammation
In This FREE Guidebook (Valued at $18) You’ll Discover:
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The Gut’s Role in Inflammation. Find out how a disruption in your microbiome leads to uncontrollable inflammation. -
29 Gut-Friendly Foods to Help Fight Inflammation. No need to look far and wide for exotic foods. Everything on this list can be found in your local grocer. -
Easy-to-Make Recipes. Using the most accessible ingredients, you’ll find recipes that even the most beginner of cooks can make at home.
Get your FREE Copy of ‘The Top 29 Gut Healing & Inflammation-Fighting Foods (+ Recipes)’ Ebook by entering your name & email now
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When you download this limited-time FREE eBook, you’ll also get a FREE viewing of this groundbreaking 10-part masterclass. A valid email is needed for the invitation link.
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LIMITED TIME BONUS: Reclaim Your Health & Reduce Disease with the Inflammation Solution Masterclass (Normally $297)
Download your FREE eBook today to reserve your spot.
SPECIAL SCREENING ENDED February 19th-28th, 2024
Our Experts Have Been Featured In:
Discover the root cause of more than 50% of all deaths worldwide.
Heart disease, diabetes, dementia, cancer, autoimmune conditions, and neurodegenerative conditions are all products of chronic inflammation.
The good news is that you can get the exact protocols to prevent and reduce chronic inflammation… No matter your age.
The experts featured in this docu-series share the exact strategies they use to help their clients beat chronic inflammation.
Don’t struggle alone.
Click the button below to download your free ebook and get access to this incredible masterclass when it airs online!
What People Are Saying About Our Series
SPECIAL SCREENING ENDED February 19th-28th, 2024
Episode 1
Overcome Disease & Optimize Your Health with New Solutions for Inflammation
- How to tell if “silent inflammation” is slowly but surely stealing away your health.
- How to recognize the first signs of diabetes, Alzheimer’s disease, heart attack, and stroke (even before it shows up on your labs).
- Find out exactly which tests you should ask your doctor for if you are concerned about your inflammation level.
- Discover the ancient remedy that you can use to instantly lower inflammation (it’s probably in your kitchen cupboard right now!)
Episode 2
Microbiome Solutions: Prebiotics & Probiotics for Beating Inflammation
- World-renowned microbiome researcher reveals the inexpensive and widely available product he uses on a daily basis to maintain good gut health.
- Find out if probiotics could be right for you and learn how to choose the right probiotic for your needs so you don’t waste your money on the wrong one.
- Could a mocha latte be good for your gut? Get the scoop on the surprising benefits of chocolate and coffee!
- Find out which common supermarket food (and popular dessert ingredient!) prevents vision loss, glaucoma, and macular degeneration.
Episode 3
Restoring Balance to the Immune System: Better Solutions for Leaky Gut & Autoimmune Disease
- Hear the mind-blowing story of the medical doctor who accidentally cured herself of lupus…and find out how she helps other people overcome “untreatable” diseases.
- Discover the exact steps you should take to beat autoimmunity (including the supplements that can make all the difference!)
- Learn about the number one supplement for healing the gut (it also boosts the immune system, improves memory, and boosts your fitness level!)
- Discover the fun mealtime game you can play with your family so that you all can have a healthier gut.
Episode 4
Advanced Solutions for Autoimmune Disease: Celiac, Hashimoto's & Rheumatoid Arthritis
- Should you eliminate gluten? The answer might surprise you. Find out if cutting gluten could be doing you more harm than good.
- If you’ve been struggling with fatigue, constipation, depression, or weight gain, it might be your thyroid. Find out how what you need to do to overcome the most common cause of thyroid problems.
- Did you know that even the healthiest foods can trigger inflammation and autoimmune disease? Find out if your favorite foods are making you sick and learn how to overcome food sensitivities.
- Nutrition experts reveal the number one foods for preventing disease and increasing your lifespan (plus easy and tasty ways to get more of them into your diet!)
Episode 5
Soothing the Inflamed Brain: Renewing Solutions for Fatigue, Anxiety & Depression
- Hear the story of a woman who overcame crippling anxiety and depression by adopting an anti-inflammatory diet (and find out which two supplements made all the difference for her)
- Learn how to recognize the warnings signs that inflammation is harming your brain
- The supplements doctors use to relieve brain inflammation
- Find out which foods your brain craves and learn which ones do the most damage to the brain
Episode 6
Inflammation & Aging: Regenerating Solutions to Sleep Better, Exercise Smarter & Reduce Your Risks of Alzheimer's & Dementia
- Learn about the four factors that can lead to dementia and find out what you can do now to prevent mental deterioration
- Discover the nighttime habits that can improve your microbiome, reduce inflammation, and slash your risk of developing a chronic disease
- Learn about the best supplements to help you fall asleep and stay asleep
- Find out which high-fat foods you should never eat and learn about the high-fat foods that are actually good for you.
Episode 7
Weight Loss, Diabetes & Non-Alcoholic Fatty Liver Disease: Anti-Inflammatory Solutions to Restore Metabolic Balance
- Find out about the little-known connection between obesity and inflammation and learn the best ways to lose weight for better health.
- Learn about the best (and worst) foods for weight loss
- Learn the surprising truth about what really causes diabetes (it’s not sugar!) and discover the most important things you can do for better blood sugar regulation
- Find out which foods are even worse than alcohol for your liver and learn how to prevent and reverse liver disease
- Find out the surprising way you can actually lose weight by eating more carbs
Episode 8
Vagus Nerve Stimulation to Calm Inflammation: Integrative Solutions for Stress, IBS & Cardiovascular Disease
- How crucial the vagus nerve is when it comes to combating chronic stress & inflammation
- How stress leads to serious gut issues and cardiovascular disease (and what you can do to reduce your risk!)
- How to stimulate your vagus nerve with little-known yet easy exercises you can do at home
- The link between stress and gut health issues like inflammatory bowel diseases (+how to modify your diet for better bowel health)
Episode 9
Protecting Your Health from Inflammatory Foods & Toxins: Antioxidants, Superfoods & Detoxifying Solutions
- Did you know that detoxification can actually be dangerous? Find out what you must do to safely get the toxins out of your body.
- Does activated charcoal really work? Find out how to use this inexpensive ancient remedy to improve your health.
- Discover the 3 most important nutrients for detoxification and learn about the best foods and supplements for better liver function.
- Are the sugars in fruits bad for you? Or is fruit a healthy choice? Settle the debate once and for all and find out which fruits you should be eating on a regular basis.
Episode 10
Diet Hacks to Beat Inflammation: Ancestral Nutrition & Anti-Inflammatory Foods
- Discover why people in some parts of the world live into their 70’s and 80’s (and beyond!) in good health and find out how they prevent chronic disease and premature aging.
- Learn about the top 3 inflammatory foods that are doing the most damage to your health.
- Discover the best and most affordable supermarket foods to include in an anti-inflammatory diet.
- Learn about the most common nutrient deficiencies and find out which supplements you should be taking–regardless of which diet you follow.
Get the Right Information From Our 27 Experts, Doctors, Researchers, and Master Speakers
It’s Unlikely You’ll Hear This Information From Your Local Doctor!
Dr. Achina Stein
Dr. Asia Muhammad
Dr. Brooke Goldner
Dr. Carrie Jones
Dr. Catherine Clinton
Dr. Cyrus Khambatta
Dr. Daryl Gioffre
Dr. David Perlmutter
Dr. Felice Gersh
Dr. Fred Harvey
Dr. Heather Moday
Dr. Heather Shenkman
Dr. Ilana Gurevich
Dr. Jason Hawrelak
Dr. Joel Fuhrman
Dr. Joseph Pizzorno
Kiran Krishnan
Dr. Liz Lipski
Dr. Matthew Nagra
Dr. Maya Shetreat
Dr. Micah Yu
Dr. Nirala Jacobi
Ocean Robbins
Dr. Peter Bongiorno
Dr. Ritamarie Loscalzo
Dr. Sarina Pasricha
Dr. Wendy Romig
You Can’t Treat Chronic Inflammation If You Don’t Heal Your Gut
When it comes to resolving chronic inflammation, the key lies in your gut.
And one of the best ways to improve your gut health is by the food you eat.
But you don’t have to look far and wide for exotic anti-inflammatory foods.
This guide includes 29 of the most potent, yet accessible foods to help you reduce chronic inflammation and nurture your gut—foods that are around you and may even already be in your home right now.
After reading this report, you’ll feel confident that with the help of several inexpensive, all-natural solutions, you can finally stop runaway inflammation in its tracks.
Get Instant Access to ‘The Top 29 Gut-Healing & Inflammation-Fighting Foods (+ Recipes)’ Ebook
Protect yourself from deadly diseases today by addressing chronic inflammation. This free report, ‘The Top 29 Gut Healing & Inflammation-Fighting Foods (+ Recipes)’, is an easy-to-follow report that lists 29 easy-to-find anti-inflammatory foods and recipes so you can heal your gut and reverse chronic inflammation — starting today!
You’ll also get a free pass to the upcoming 10-part masterclass series, ‘The Inflammation Solution’ (normally $297). Don’t miss out on hearing this life-changing information. This is airing free for a limited time only.
At Goodness Lover, we believe that a healthy gut is the foundation for a vibrant and energized life. As such, we're committed to providing actionable, research-driven, and engaging educational courses that empower you to unlock the power of your gut microbiome and achieve your healthiest self. We're proud to collaborate with world-renowned doctors and educators to deliver accurate, up-to-date, and reliable information to guide you on your wellness journey. To date, over 1.4 million people have engaged with our live educational events.
MEET YOUR HOST: Sarah Otto, MHumNutr
Nutritionist, Co-Founder of Goodness Lover
Sarah is the creator and host of The Inflammation Solution. She was motivated to create this groundbreaking series after she overcame her own struggles with autoimmune disease and chronic fatigue – by harnessing the healing power of nature. Now, after 5 relentless years, hundreds of expert interviews, and documenting the most potent protocols for tens of thousands of people like you, she’s revealing the secrets that changed everything.
